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Live More bundle

Dr Darren Morton

Paperback

Price: NZD$70.99 Now NZD$39.99

Description

Live More Happy & Live More Active special

Available until May 31 or while stocks last.

Live More Happy

Over the past decade, neuroscience, positive psychology and lifestyle medicine have exploded as areas of cutting-edge study, research and healthcare.

Drawing on the best of this research and his own published scientific research, Dr Darren Morton offers an easy-to-read and practical guide on how you can lift how you feel every day.

The research indicates that almost half of your enduring happiness can be influenced by your daily choices and habits, so this is how you do it. Wherever you are on the feelings scale, you can lift your mood and you will likely lift your wellbeing in the process.

Join the journey toward living more, feeling better and finding happiness.

Live More Active

We are made to move -- and things go wrong when we don't. Live More: Active brings together the latest scientific and medical research regarding our inactivity crisis and importantly, how to beat it. More than a collection of information, it also offers the inspiration to activate your life for good through a 21-day program that shows what to do - and why - and how to overcome the challenges that often drain our motivation.

ISBN Number: 9781925044720 & 9781921292958

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