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This exciting new recipe book is not just a cookbook, it is a blueprint for eating your way to good health.
Featuring 150 plant-based recipes developed for their health-promoting properties, as well as their amazing taste appeal, it guides users toward safer cooking methods, showcases everyday medicinal ingredients and reveals how to set up a wellness kitchen to make it easier—and exciting—to eat well at home.
Experienced dietitian Sue Radd brings her research and international cooking experience to create an appealing and beautiful collection of the best of her recipes.
ISBN Number: 9781925044621